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We started off as strangers on our individual paths to health and fitness and now we have become a family that supports and motivates each other.

Come meet us and be part of our Saltee Fit family.


Hi I am Trish Owner of Saltee Fit as well as Personal Trainer and Group Fitness Instructor. 


I have created a positive, judgement free zone for women, men and children to come have fun while getting healthy. 

Click here to read my story



I am the Zumba instructor at SalteeFit.  

My hope is to make dancing a fun part of your health and fitness goals.  Our class is a non-judgment zone.  Bring your daily stress and leave it (and a lot of sweat) on the dance floor with me!



Hi my name’s Amanda the Saltee Fit family calls me Mae. I’m the assistant to Trish the owner of Saltee Fit. 



I'm the kickboxing coach at Saltee Fit. There's nothing better than getting your frustrations out at the gym, while learning to fight and defend yourself!  I put the fun in FUNction and FUNdamentals!  I also teach the Stronger Together Teen class, where we exercise out our troubles from the week. A solid mental and physical workout for all. 



Hi my name is Malik, I am one of the Personal Trainers here at Saltee Fit. Being an Army Vet gave me a different insight on health & fitness. Sharing my passion with others is what I love to do. I will help you get on the right track physically and nutritionally.   



Hi I'm Lisa, and I am the kids coach at Saltee Fit. Getting fit and learning healthy habits, starts at a young age and can pave the way for a future fit lifestyle. I make it fun and they enjoy it so much, they don't even realize it's a great workout too!!

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